Sometimes I love working out, other times I just hate it. Today was a day that I loved it. I thought I would share my workout with you because it was one I enjoyed. I created it myself and because I am not a fitness professional I must disclaim that I am not a fitness professional so make sure you’re able to do this workout before attempting. There, that is over with.
Update: My mom reminded me that not everyone knows what these exercises are. Here are the links to learn how to do each exercise.
- Tricep Pushdown
- Bicep Curls
- Push-ups (I did modified push-ups)
- Cable Chest Press
- Hammer Curls
- Supermans
- Tricep Kickbacks
- Skull Crushes
- Preacher Curls
Tell me: How did the workout go for you?